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Injection can reduce stress caused by oxidation inside the body, which leads to various health issues

In instance, selenium is necessary for glutathione enzyme activation

Some people can also experience more severe reactions, such as anaphylaxis and Steven-Johnson syndrome

Author of The Bulletproof Diet and four other bestsellersAsprey is known to make controversial health-related claims that are not always backed by science and for his strong takes on specific foods, like oatmeal, which he calls overpriced peasant food. Also bad: peas, falafel, raisins, and hummus, which he says make you weak. Most recently, Asprey released Heavily Meditated (HarperCollins, 2024) a book about how to have big peaceful brainwaves, as he put it on a recent episode of The Dr