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For instance, athletes often have lower resting heart rates due to their enhanced cardiovascular efficiency, while individuals experiencing chronic stress may notice elevated heart rates even at rest

In addition to reducing or eliminating the symptoms of B12 deficiency, research suggests that B12 shots may: Reduce stress (7) Support central nervous system function, red blood cell formation, and DNA synthesis (2) Reduce the risk of vision loss from age-related macular degeneration (8) Lower homocysteine levels, which is associated with cardiovascular disease and stroke (9, 10)