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(50), a finding that was since corroborated by meta-analysis of available data ( Current Recommendations and Future Investigation Chronic BA supplementation increases the intracellular content of carnosine in skeletal muscle and can subsequently improve sports and exercise performance

In addition, it also acts as an acetyl storage, providing energy in carbohydrate and lipid metabolic pathways [48]

doi: 10.1210/jcem.85.9.6827

Several studies have proposed that a dietary supplementation in L-carnitine may exert a protective effect against the deleterious effects of free radicals[34], however, the mechanisms involved in this potential protective effect remain unclear[35]