Low stomach acid can contribute to low iron levels and anemia by affecting nutrient absorption, as stomach acid is needed to extract iron and vitamin B12 from our protein-containing foods
This article will help you understand the process of switching, including benefits, potential side effects, and important medical guidance
Prioritize lean proteins and low-fermentation vegetables (green beans, asparagus, leafy greens) and temporarily reduce high-sulfur foods like cruciferous vegetables, garlic, onions, and eggs, which increase available substrate for bacterial fermentation
After completing the questionnaire, youll schedule a consultation with a licensed healthcare provider, who will review your information and prescribe the appropriate medication