dr morris glutathione Michael J. Morris, MD Dr. Michael Morris's Clinical Trial:

The AIP diet excludes: Gluten All nightshade vegetables (tomatoes, eggplants, potatoes, okra, peppers) Industrial seed oils (canola, vegetable oil, etc.) Beans and legumes Dairy products Nuts and seeds Grains Sugar Sugar alcohols Artificial sweeteners Chocolate Coffee Alcohol All processed foods On this diet, recommended foods include: Vegetables, except for nightshades Proteins (poultry, eggs, beef, pork, seafood, etc.) Non-dairy fermented foods (like apple cider vinegar or kombucha) Herbs (garlic, turmeric) Gelatin Bone broth Arrowroot starch Unsweetened green tea Outside of the AIP diet, an interesting 2020 study found that individuals with Hashimotos thyroiditis ate differently than the control group

Chemical degradation, the kind caused by oxidation, deamidation, and hydrolysis, happens at the molecular level

MTHFR Genetic Test: identifies MTHFR variants that determine whether you need methylcobalamin (already methylated) vs cyanocobalamin (requires methylation)

Raju Kandel, Arizona State University, United States Updates Copyright 2018 Kumar and Trivedi