Unfortunately, the glutathione level in your body tends to decline with age and factors like poor nutrition, stress, anxiety, and environmental toxins
N-Acetyl Cysteine (NAC) : Think of NAC as the raw material that your body uses to manufacture glutathione naturally
References Noctor G, Mhamdi A, Chaouch S, Han Y, Neukermans J, Marquez-Garcia B, Queval G, Foyer CH
Hydration and Nutrient Repletion During Recovery Adequate hydration supports: Circulation and lymphatic flow Nutrient transport Cellular repair Nutrients commonly utilized during recovery include zinc, vitamin C, magnesium, and B-complex vitaminseach playing a role in immune regulation, energy metabolism, and tissue repair