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Another lifestyle factor that can affect sperm quality is alcohol

Every man desires to live long, wrote Jonathan Swift, but no man would be old. What exactly does this mean

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B12 shots supply vitamin B12 as methylcobalamin or cyanocobalamin, typically given intramuscularly into the deltoid, supporting red blood cell formation, myelin and nervous system health, and the metabolism of homocysteine, a process that can falter with vegan diets, malabsorption, or medications like metformin