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The idea that a days difference is inconsequential is a misconception that fails to recognize the debilitating nature of the symptoms (fatigue, neurological issues, etc.)
A comparative study of obese and lean rats found that lean rats showed greater drops in estrogen and vitamin D and higher urinary calcium excretion after weight loss, suggesting increased sensitivity to calcium disturbances
Combine them with lifestyle interventions like meeting with a dietitian, eating less processed foods, and finding ways to be more physically active. People who use GLP-1s without lifestyle changes may gain weight back after stopping the medication
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