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Ive heard people [on GLP-1s] say their new midnight snack is cucumber or apple slices, said Emily Auerbach, innovation manager at Mattson, a Silicon Valley-based insights, strategy, and product development firm

Exercise recommendations Incorporate strength training into your workouts

Many doctors recommend pausing GLP-1 medications for a few weeks before procedures involving sedation or anesthesia, including the egg retrieval portion of IVF, to reduce potential risks

Expression of tyrosine hydroxylase and neuropeptide tyrosine in mouse sympathetic airway-specific neurons under normal situation and allergic airway inflammation