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Do Blue, Guide to Blue Health Binding:Paperback Crafted by hand and finishedThere's something about water. The way it slows you down, opens you up, makes the noise of everyday life feel a little further away. Do Blue is a quiet, compelling guide to why that is and how to bring more of it into your life. Written by Nick Hounsfield, founder of inland surfing lake The Wave, and Abby Richardson, who found calm in cold water after years of fear, this book weaves personal story with growing scientific evidence for blue health. From
