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and satisfying Life
illustrating his points with classical citations as well as with sayings of the masters of the earlier Kadampa tradition
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making them ideal for those seeking focus and calm in meditation
The Path Is the Goal (Dharma Ocean) Iron and satisfying LifeAccording to the Buddha, no one can attain basic sanity or enlightenment without practicing meditation. The teachings given here on the outlook and technique of meditation provide the foundation that every practitioner needs to awaken as the Buddha did. Trungpa teaches us to let go of the urge to make meditation serve our ambition; thus we can relax into openness. We are shown how the deliberate practice of mindfulness develops into contrived
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