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A specific variant of the MOTS-C gene also shows up in Japanese centenarians at higher rates than in the general population
Supplements of vitamin B12 are proven to be effective for: B12 deficiencies from conditions like celiac disease and Crohns disease Megaloblastic/Pernicious anemia Chronic fatigue Reducing memory-loss associated with Dementia/ Alzheimers Providing an increase of energy What are the symptoms of a B12 overdose
Proton pump inhibitors, like omeprazole, can also impair vitamin B12 absorption by reducing stomach acid production
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