Every body should know this Africa author of the acclaimed international

author of the acclaimed international bestseller Stalingrad

and the rise of Augustus

The year is 2059

Dimensions: 198 x 131 x 19mm

Every body should know this Africa author of the acclaimed internationalIn theory, we all know what works and doesn't work for our bodies; we know that we should eat more vegetables, consume less refined sugar and saturated fat, avoid ultra processed foods. We know that what we choose to eat has a direct consequence on our health and our happiness. But we have lost touch with our food; it's produced far away from our day to day lives and often arrives prepared and pre packed to our homes, our desks and our supermarkets.