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Vitamin B12 (cobalamin) is essential for: Red blood cell production DNA synthesis Nervous system function Energy metabolism B12 deficiency is common in the UK, especially among people following vegetarian or vegan diets, those over 50, or individuals with gastrointestinal conditions affecting absorption (e.g., coeliac disease, Crohns, IBS)

Hydration Strategy Running two peptides increases the metabolic burden on your kidneys

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A single 10 mg vial provides 24 days of material at these doses